Aching of the various body parts is not always the result of injuries or overexertion. In many cases, it's brought about by matters such as stress and anxiety. While the intake of anti inflammatory or painkilling drugs may provide relief, the truth is it only masks the symptoms and doesn't deal with the root cause. This is when having massage therapy for pain relief as a result of stress and anxiety can prove to be highly advantageous because it's effective and does not come with side effects and health risks.
Millions and millions all over the planet these days are being bugged by chronic stress and anxiety, too. A lot of individuals are familiar with the acute effects like exhaustion of the mind and body. The fact that aches and pains can come into being, too, is something that many are not aware of.
Health authorities say that stress is a matter that can cause inflammation to happen within the body. If left uncontrolled, it can eventually make its presence known in the form of various unfavorable symptoms. Having painful muscles and joints is just one of those. Others are far more serious like increased blood pressure, elevated bad cholesterol levels, abnormally high blood sugar, and mental health related issues such as anxiety and depression.
On the other hand, suffering from anxiety can cause the muscles to become tensed all the time. This is especially true if the said form of mental illness is poorly controlled. Having tensed muscles is actually the one to blame for some of the most unpleasant symptoms of anxiety. Some of them include chest tightness, headaches and even shooting pains in the extremities. Indeed, it can bring about many other things than just fear or a sense of impending doom.
Complications anxiety is known to bring can also exaggerate aching that the individual who has it tends to experience. For instance, pain perception can be considerably increased by failure to get 7 to 9 hours of sleep at night. Abdominal cramping due to matters related to the gastrointestinal tract can intensify. Actually, the symptoms of an already existing medical condition can be aggravated by anxiety, mental health authorities confirm.
While there are numerous anti inflammatory drugs and painkillers that a person may give a try, taking them constantly is not a smart move. No matter if prescription or over the counter, these pharmacological products are known to cause many different side effects. A few examples include nausea, heartburn, diarrhea and tinnitus.
Taking high doses of anti inflammatory and painkilling drugs for extended periods of time is also known to come with health risks. For instance, stomach ulcers and bleeding may come into being. Health authorities add that vital organs like the liver and kidneys may also become damaged in the long run.
It's quite clear that considering other solutions for the attainment of relief from various aches and pains brought about by chronic stress and anxiety is a good idea. One really sought after all natural solution around is having therapeutic massages. When obtained on regular basis, taking anti inflammatory drugs and painkillers can be kept to a minimum.
Millions and millions all over the planet these days are being bugged by chronic stress and anxiety, too. A lot of individuals are familiar with the acute effects like exhaustion of the mind and body. The fact that aches and pains can come into being, too, is something that many are not aware of.
Health authorities say that stress is a matter that can cause inflammation to happen within the body. If left uncontrolled, it can eventually make its presence known in the form of various unfavorable symptoms. Having painful muscles and joints is just one of those. Others are far more serious like increased blood pressure, elevated bad cholesterol levels, abnormally high blood sugar, and mental health related issues such as anxiety and depression.
On the other hand, suffering from anxiety can cause the muscles to become tensed all the time. This is especially true if the said form of mental illness is poorly controlled. Having tensed muscles is actually the one to blame for some of the most unpleasant symptoms of anxiety. Some of them include chest tightness, headaches and even shooting pains in the extremities. Indeed, it can bring about many other things than just fear or a sense of impending doom.
Complications anxiety is known to bring can also exaggerate aching that the individual who has it tends to experience. For instance, pain perception can be considerably increased by failure to get 7 to 9 hours of sleep at night. Abdominal cramping due to matters related to the gastrointestinal tract can intensify. Actually, the symptoms of an already existing medical condition can be aggravated by anxiety, mental health authorities confirm.
While there are numerous anti inflammatory drugs and painkillers that a person may give a try, taking them constantly is not a smart move. No matter if prescription or over the counter, these pharmacological products are known to cause many different side effects. A few examples include nausea, heartburn, diarrhea and tinnitus.
Taking high doses of anti inflammatory and painkilling drugs for extended periods of time is also known to come with health risks. For instance, stomach ulcers and bleeding may come into being. Health authorities add that vital organs like the liver and kidneys may also become damaged in the long run.
It's quite clear that considering other solutions for the attainment of relief from various aches and pains brought about by chronic stress and anxiety is a good idea. One really sought after all natural solution around is having therapeutic massages. When obtained on regular basis, taking anti inflammatory drugs and painkillers can be kept to a minimum.
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Massage therapy for pain relief is highly effective for your body. You can find out lots more information from this article at http://www.massageline.com.
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